At the age of 25 Victor Connell was left paralysed after sustaining a serious spinal injury during a rugby game.
The hooker was playing with Longford rugby club when he heard a pop in his neck while in a scrum, he knew instantly something had gone terribly wrong.
Ten years on the sports fan has fulfilled the 5 point life plan that he gave himself a decade to complete.
Victor spoke to Newstalk Breakfast about his story:
Download the brand new OffTheBall App in the Play Store & App Store right now! We've got you covered!
Subscribe to OffTheBall's YouTube channel for more videos, like us on Facebook or follow us on Twitter for the latest sporting news and content.
