On Friday's Rugby Daily, Richie McCormack gets you up to speed ahead of the weekend's World Cup warm-up fixtures.
We hear from captain for the day Iain Henderson and head coach Andy Farrell on tomorrow's Italian examination, and Ireland's World Cup ambitions.
Two former England underage players are in the Italy team that rocks up to the Aviva tomorrow.
France hand out three new caps for their trip to Murrayfield.
The Wallabies remain confident of beating the All Blacks, despite their woeful recent record - we hear from Samu Kerevi.
Warren Gatland pays a glowing tribute to centurion Leigh Halfpenny
And Cardiff has a new head coach.