MEMBERS HURLING POD: Train smart, not hard | 'I was milking the cow for three days'

All-Ireland winners Paul Murphy and James Skehill are back alongside Will O'Callaghan for this week's Hurling Pod for Off The Ball members.

They discuss Skehill's ears being opened to new music, as he sufferes kicks from cows, and whether flogging players with intense training sessions following a loss actually works.